1 cup (medium) of MİS Apricot Nectar (200 g) has 96 calories. That works out to 48 calories per 100 g. It contains 23.2 g of carbs, 0.4 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

MİS Apricot Nectar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.6g

· 4% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 2% · Fat 2%

MİS Apricot Nectar Vitamins & Minerals

Vitamins

Vitamin A

16µg · 2% DV

0.03mg · 2% DV

0.01mg · 1% DV

Minerals

Potassium ⭐

120mg · 4% DV

Calcium

7mg · 1% DV

Magnesium

5mg · 1% DV

Phosphorus

10mg · 1% DV

How Nutritious Is MİS Apricot Nectar?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

MİS Apricot Nectar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off MİS Apricot Nectar

To burn the 48 calories in 100 g:

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is MİS Apricot Nectar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does MİS Apricot Nectar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is MİS Apricot Nectar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

MİS Apricot Nectar Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.02g

Compare MİS Apricot Nectar

🧃vs☕️

MİS Apricot Nectar vs Turkish coffee41 kcal more per 100 g

→🧃vs🥛

MİS Apricot Nectar vs Ayran11 kcal more per 100 g

→🧃vs🧊🍵

MİS Apricot Nectar vs Iced Tea28 kcal more per 100 g

→🧃vs🍵

MİS Apricot Nectar vs Tea47 kcal more per 100 g

→

Foods Similar to MİS Apricot Nectar

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026