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Mint ginger tea Calories
Low-calorie, refreshing herbal tea
CALORIES
GI
POTASSIUM
FIBER
Mint ginger tea Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 80%
Protein
0.1g
· 20%
Fat
0g
· 0%
Fiber
0.1g
Mint ginger tea Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.8mg · 1% DV
Vitamin K
1.5µg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Potassium ⭐
18mg · 1% DV
Iron
0mg · 0% DV
Mint ginger tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mint ginger tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mint ginger tea Contain Allergens?
No known major allergens
Which Diets Is Mint ginger tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mint ginger tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Mint ginger tea
Mint ginger tea — Frequently Asked Questions
How many calories are in mint ginger tea?
Mint ginger tea contains 2 calories per 100 g. It has 0 g of fat per 100 g.
Is mint ginger tea keto-friendly?
Yes, mint ginger tea is compatible with a keto diet. It provides 0.4 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.