Categories ▾Tools ▾Food Guide Compare Blog

🧁

Mini fruit tartlet Calories

Small pastry tartlet topped with fruit and custard

CALORIES

285kcal

58medium

POTASSIUM

118mg

FIBER

1.8g

Mini fruit tartlet Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

39.5g

· 55%

Protein

3.8g

· 5%

Fat

12.8g

· 40%

Fiber

1.8g

Mini fruit tartlet Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

Vitamin C

6.5mg · 7% DV

Vitamin A

58µg · 6% DV

Minerals

Selenium

5.2µg · 9% DV

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Sodium

145mg · 6% DV

Mini fruit tartlet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini fruit tartlet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini fruit tartlet Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini fruit tartlet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini fruit tartlet Fat Profile

SATURATED

5.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

Foods Similar to Mini fruit tartlet

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Mini fruit tartlet — Frequently Asked Questions

How many calories are in a mini fruit tartlet?

Mini fruit tartlets provide 285 calories per 100 g. A 100 g serving contains 39.5 g of carbohydrates, 12.8 g of fat, and 3.8 g of protein.

Is a mini fruit tartlet suitable for vegetarians?

Mini fruit tartlets are suitable for vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

Have another question about Mini fruit tartlet?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.