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Mini Tart with Cream, Chocolate & Pistachio Calories

Mini tart with cream, chocolate, and pistachio; sweet, rich, and snack-sized

CALORIES

410kcal

50medium

POTASSIUM

140mg

FIBER

2.8g

Mini Tart with Cream, Chocolate & Pistachio Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

41g

· 40%

Protein

6.2g

· 6%

Fat

25g

· 54%

Fiber

2.8g

Mini Tart with Cream, Chocolate & Pistachio Vitamins & Minerals

Vitamins

0.14mg · 11% DV

B12

0.25µg · 10% DV

Vitamin A

80µg · 9% DV

0.09mg · 8% DV

Minerals

Phosphorus

72mg · 10% DV

Zinc

1mg · 9% DV

Calcium

65mg · 7% DV

Magnesium

28mg · 7% DV

Mini Tart with Cream, Chocolate & Pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Tart with Cream, Chocolate & Pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Tart with Cream, Chocolate & Pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Mini Tart with Cream, Chocolate & Pistachio Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Tart with Cream, Chocolate & Pistachio Fat Profile

SATURATED

11.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 15.5:1

Above the ideal 4:1 (15.5:1).

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Mini Tart with Cream, Chocolate & Pistachio — Frequently Asked Questions

How many calories are in a mini tart with cream, chocolate and pistachio?

Mini tart with cream, chocolate and pistachio contains 410 calories per 100 g. The same serving provides 25 g of fat and 41 g of carbohydrates.

Is mini tart with cream, chocolate and pistachio suitable for a low-glycemic diet?

Its glycemic index is 50, which is considered moderate. It provides 41 g of carbohydrates per 100 g, so portion size can be relevant for people monitoring glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.