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Mini pickled cucumbers Calories
Low-calorie pickles with high sodium
CALORIES
GI
POTASSIUM
FIBER
Mini pickled cucumbers Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
2.3g
· 71%
Protein
0.5g
· 15%
Fat
0.2g
· 14%
Fiber
1.2g
Mini pickled cucumbers Vitamins & Minerals
Vitamins
Vitamin K
16.4µg · 14% DV
B5
0.2mg · 4% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Sodium
1208mg · 53% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
112mg · 3% DV
Magnesium
8mg · 2% DV
Mini pickled cucumbers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini pickled cucumbers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini pickled cucumbers Contain Allergens?
No known major allergens
Which Diets Is Mini pickled cucumbers Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mini pickled cucumbers Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Mini pickled cucumbers
Mini pickled cucumbers — Frequently Asked Questions
How many calories are in mini pickled cucumbers?
Mini pickled cucumbers contain 12 calories per 100 g.
How many carbs are in mini pickled cucumbers?
A 100 g serving of mini pickled cucumbers provides 2.3 g of carbohydrates.
Are mini pickled cucumbers keto-friendly?
Yes. They are compatible with a keto diet and contain 2.3 g of carbohydrates per 100 g.
What is the glycemic index of mini pickled cucumbers?
Mini pickled cucumbers have a glycemic index of 15, which is considered low.
Do mini pickled cucumbers contain fiber?
Yes. They provide 1.2 g of fiber per 100 g.
Are mini pickled cucumbers a good source of protein?
They contain a small amount of protein: 0.5 g per 100 g.
Are mini pickled cucumbers high in fat?
No. They are very low in fat, with 0.2 g per 100 g.
Can vegans eat mini pickled cucumbers?
Yes. Mini pickled cucumbers are listed as compatible with vegan and vegetarian diets.
Are mini pickled cucumbers gluten-free?
They are listed as compatible with a gluten-free diet.
Are mini pickled cucumbers processed food?
Yes. Mini pickled cucumbers are classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.