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Mini milk chocolate with nougat Calories

High-sugar, energy-dense mini milk chocolate and nougat confection

CALORIES

535kcal

52medium

POTASSIUM

285mg

FIBER

2.1g

Mini milk chocolate with nougat Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57.8g

· 43%

Protein

6.2g

· 5%

Fat

31.2g

· 52%

Fiber

2.1g

Mini milk chocolate with nougat Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

Vitamin E

1.2mg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

175mg · 25% DV

Calcium

145mg · 14% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Mini milk chocolate with nougat Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini milk chocolate with nougat Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini milk chocolate with nougat Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Mini milk chocolate with nougat Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini milk chocolate with nougat Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Mini milk chocolate with nougat — Frequently Asked Questions

How many calories are in mini milk chocolate with nougat?

Mini milk chocolate with nougat contains 535 calories per 100 g. It provides 31.2 g of fat and 57.8 g of carbohydrates per 100 g.

Is mini milk chocolate with nougat suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian and omnivore diets. It contains dairy, tree nuts, and soy, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.