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Mini Coconut Cake, Chocolate Topped Calories

Small coconut cake topped with chocolate

CALORIES

430kcal

58medium

POTASSIUM

180mg

FIBER

3.6g

Mini Coconut Cake, Chocolate Topped Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

49.8g

· 46%

Protein

5.2g

· 5%

Fat

24.1g

· 49%

Fiber

3.6g

Mini Coconut Cake, Chocolate Topped Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.08mg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Mini Coconut Cake, Chocolate Topped Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Coconut Cake, Chocolate Topped Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Coconut Cake, Chocolate Topped Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini Coconut Cake, Chocolate Topped Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Coconut Cake, Chocolate Topped Fat Profile

SATURATED

15.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Mini Coconut Cake, Chocolate Topped

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Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Mini Coconut Cake, Chocolate Topped — Frequently Asked Questions

How many calories are in chocolate-topped mini coconut cake?

Chocolate-topped mini coconut cake contains 430 calories per 100 g. It also provides 24.1 g of fat and 49.8 g of carbohydrates per 100 g.

Is chocolate-topped mini coconut cake suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian and omnivore diets. It contains eggs, dairy, and gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.