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🍅

●Low GI

★Natural

Mini Cherry Tomatoes Calories

Rich in vitamin C and lycopene, low calorie

CALORIES

18kcal

15low

POTASSIUM

237mg

FIBER

1.2g

Mini Cherry Tomatoes Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.9g

· 74%

Protein

0.9g

· 17%

Fat

0.2g

· 9%

Fiber

1.2g

Mini Cherry Tomatoes Vitamins & Minerals

Vitamins

Vitamin C

14mg · 16% DV

Vitamin K

7.9µg · 7% DV

Vitamin A

42µg · 5% DV

0.27mg · 5% DV

Minerals

Potassium ⭐

237mg · 7% DV

Magnesium

11mg · 3% DV

Phosphorus

24mg · 3% DV

Calcium

10mg · 1% DV

Mini Cherry Tomatoes Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Cherry Tomatoes Processed?

NOVA 1

Unprocessed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Cherry Tomatoes Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini Cherry Tomatoes Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Cherry Tomatoes Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mini Cherry Tomatoes

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Tomato

18 kcal

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Mixed Green Salad

18 kcal

🫑

Red Pepper

31 kcal

🥄

Boiled Beetroot

44 kcal

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Green pepper

20 kcal

🥗

Potato Salad

110 kcal

🥗

Arugula

25 kcal

🥕🥦🍆

Oven-Roasted Mixed Vegetables

65 kcal

Mini Cherry Tomatoes — Frequently Asked Questions

How many calories are in mini cherry tomatoes?

Mini cherry tomatoes contain 18 calories per 100 g. The same serving provides 3.9 g of carbohydrates, 0.9 g of protein, and 0.2 g of fat.

Are mini cherry tomatoes low glycemic?

Yes. Mini cherry tomatoes have a glycemic index of 15, which is low. They are also an unprocessed vegetable suitable for vegan, vegetarian, gluten-free, and Mediterranean eating patterns.

Have another question about Mini Cherry Tomatoes?

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Nutrition data compiled from USDA FoodData Central and scientific sources.