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Mini cheeseburger, no sauce Calories

Small cheeseburger without sauce

CALORIES

285kcal

52medium

POTASSIUM

210mg

FIBER

1.3g

Mini cheeseburger, no sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

24.1g

· 34%

Protein

14.2g

· 20%

Fat

14.8g

· 46%

Fiber

1.3g

Mini cheeseburger, no sauce Vitamins & Minerals

Vitamins

B12

1.05µg · 44% DV

3.9mg · 24% DV

Biotin

5µg · 17% DV

0.19mg · 15% DV

Minerals

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Phosphorus

185mg · 26% DV

Sodium

520mg · 23% DV

Mini cheeseburger, no sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini cheeseburger, no sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini cheeseburger, no sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini cheeseburger, no sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini cheeseburger, no sauce Fat Profile

SATURATED

6.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Mini cheeseburger, no sauce — Frequently Asked Questions

How many calories are in a mini cheeseburger without sauce?

A mini cheeseburger without sauce contains 285 calories per 100 g. The same serving provides 14.2 g of protein, 24.1 g of carbohydrates, and 14.8 g of fat.

Is a mini cheeseburger without sauce suitable for a gluten-free or dairy-free diet?

No. A mini cheeseburger without sauce contains both gluten and dairy, so it is not suitable for gluten-free or dairy-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.