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Sweet, energy-dense banana-flavored snack cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
425
KCAL / 100G
Carbs
63.5g
· 60%
Protein
5.4g
· 5%
Fat
16.5g
· 35%
Fiber
1.8g
Vitamins
B2
0.2mg · 15% DV
Vitamin E
2.3mg · 15% DV
B1
0.16mg · 13% DV
Biotin
3.5µg · 12% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
115mg · 16% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
4.4g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Mini Banana Pop Cake provides 425 calories per 100 g. A 100 g serving also contains 63.5 g of carbohydrates, 16.5 g of fat, and 5.4 g of protein.
Yes, Mini Banana Pop Cake is compatible with vegetarian and flexitarian diets. However, it contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.