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Mini Banana Pop Cake Calories

Sweet, energy-dense banana-flavored snack cake

CALORIES

425kcal

GI

62medium

POTASSIUM

165mg

FIBER

1.8g

Mini Banana Pop Cake Nutrition Facts

Selected: 100 g

425

KCAL / 100G

Carbs

63.5g

· 60%

Protein

5.4g

· 5%

Fat

16.5g

· 35%

Fiber

1.8g

Mini Banana Pop Cake Vitamins & Minerals

Vitamins

B2

0.2mg · 15% DV

Vitamin E

2.3mg · 15% DV

B1

0.16mg · 13% DV

Biotin

3.5µg · 12% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

115mg · 16% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Mini Banana Pop Cake Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

39
High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Banana Pop Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Banana Pop Cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Mini Banana Pop Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Banana Pop Cake Fat Profile

SATURATED

6.2g

MONOUNSATURATED

4.4g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

Foods Similar to Mini Banana Pop Cake

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Dark chocolate 70% cacao

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600 kcal

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Magnum almond ice cream

320 kcal

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207 kcal

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Magnum almond ice cream sandwich

356 kcal

Mini Banana Pop Cake — Frequently Asked Questions

How many calories are in Mini Banana Pop Cake?

Mini Banana Pop Cake provides 425 calories per 100 g. A 100 g serving also contains 63.5 g of carbohydrates, 16.5 g of fat, and 5.4 g of protein.

Is Mini Banana Pop Cake suitable for vegetarians?

Yes, Mini Banana Pop Cake is compatible with vegetarian and flexitarian diets. However, it contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.