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Milky vanilla dessert with strawberry sauce and ladyfinger Calories
Milk-based vanilla dessert layered with strawberry sauce and ladyfinger
CALORIES
GI
POTASSIUM
FIBER
Milky vanilla dessert with strawberry sauce and ladyfinger Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
27.8g
· 65%
Protein
3.4g
· 8%
Fat
5.1g
· 27%
Fiber
0.8g
Milky vanilla dessert with strawberry sauce and ladyfinger Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.22µg · 9% DV
B5
0.32mg · 6% DV
Vitamin A
42µg · 5% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
92mg · 9% DV
Iron
1mg · 6% DV
Selenium
3.2µg · 6% DV
Milky vanilla dessert with strawberry sauce and ladyfinger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milky vanilla dessert with strawberry sauce and ladyfinger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milky vanilla dessert with strawberry sauce and ladyfinger Contain Allergens?
Contains these allergens:
Which Diets Is Milky vanilla dessert with strawberry sauce and ladyfinger Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milky vanilla dessert with strawberry sauce and ladyfinger Fat Profile
SATURATED
2.8g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Milky vanilla dessert with strawberry sauce and ladyfinger
Milky vanilla dessert with strawberry sauce and ladyfinger — Frequently Asked Questions
How many calories are in milky vanilla dessert with strawberry sauce and ladyfinger?
Milky vanilla dessert with strawberry sauce and ladyfinger contains 168 calories per 100 g. Per 100 g, it also provides 27.8 g of carbohydrates, 3.4 g of protein, and 5.1 g of fat.
Is milky vanilla dessert with strawberry sauce and ladyfinger suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.