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Milky jam labneh walnut biscuit dessert Calories

Layered milk dessert with jam, labneh, walnut and biscuit

CALORIES

255kcal

58medium

POTASSIUM

176mg

FIBER

1.4g

Milky jam labneh walnut biscuit dessert Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

27.8g

· 43%

Protein

5.2g

· 8%

Fat

13.9g

· 49%

Fiber

1.4g

Milky jam labneh walnut biscuit dessert Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

Vitamin A

92µg · 10% DV

0.38mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Milky jam labneh walnut biscuit dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milky jam labneh walnut biscuit dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milky jam labneh walnut biscuit dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milky jam labneh walnut biscuit dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milky jam labneh walnut biscuit dessert Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Milky jam labneh walnut biscuit dessert — Frequently Asked Questions

How many calories are in milky jam labneh walnut biscuit dessert?

This dessert provides 255 calories per 100 g. The same amount contains 5.2 g of protein, 27.8 g of carbohydrates, and 13.9 g of fat.

Is milky jam labneh walnut biscuit dessert suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.