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Milky dessert with Cicibebe biscuits Calories

Popular Turkish dessert made with milk, sugar, starch, and Cicibebe biscuits

CALORIES

143kcal

65medium

POTASSIUM

120mg

FIBER

0.3g

Milky dessert with Cicibebe biscuits Nutrition Facts

Selected: 100 g

143

KCAL / 100G

Carbs

24.8g

· 70%

Protein

3.3g

· 9%

Fat

3.2g

· 21%

Fiber

0.3g

Milky dessert with Cicibebe biscuits Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

7µg · 5% DV

Selenium

2.5µg · 5% DV

Milky dessert with Cicibebe biscuits Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milky dessert with Cicibebe biscuits Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milky dessert with Cicibebe biscuits Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milky dessert with Cicibebe biscuits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milky dessert with Cicibebe biscuits Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Milky dessert with Cicibebe biscuits — Frequently Asked Questions

How many calories are in milky dessert with Cicibebe biscuits?

It contains 143 calories per 100 grams. The total calories will increase depending on the portion size.

Is milky dessert with Cicibebe biscuits suitable for a diet, and what is its glycemic impact?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 65, indicating a moderate glycemic impact, and it is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.