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Milk with strawberry protein powder Calories
High-protein strawberry-flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Milk with strawberry protein powder Nutrition Facts
Selected: 100 g
86
KCAL / 100G
Carbs
6.1g
· 30%
Protein
8.2g
· 41%
Fat
2.6g
· 29%
Fiber
0.3g
Milk with strawberry protein powder Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
220mg · 31% DV
Calcium
285mg · 28% DV
Potassium ⭐
360mg · 11% DV
Zinc
1mg · 9% DV
Milk with strawberry protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk with strawberry protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk with strawberry protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Milk with strawberry protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk with strawberry protein powder Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk with strawberry protein powder
Milk with strawberry protein powder — Frequently Asked Questions
How many calories and how much protein are in milk with strawberry protein powder?
Per 100 g, it provides 86 calories and 8.2 g of protein. It also contains 6.1 g carbs and 2.6 g fat.
Is milk with strawberry protein powder good for a diet, and is its glycemic index high?
It is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets. Its glycemic index is 34, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.