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Milk tahini sesame cake Calories

Soft cake made with milk, tahini, and sesame. Contains protein, calcium, and healthy fats.

CALORIES

340kcal

60medium

POTASSIUM

210mg

FIBER

2.5g

Milk tahini sesame cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

38g

· 47%

Protein

· 9%

Fat

16g

· 44%

Fiber

2.5g

Milk tahini sesame cake Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

210mg · 21% DV

Magnesium

55mg · 13% DV

Selenium

7µg · 13% DV

Milk tahini sesame cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk tahini sesame cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk tahini sesame cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Milk tahini sesame cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk tahini sesame cake Fat Profile

SATURATED

4.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 31.4:1

Above the ideal 4:1 (31.4:1).

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Milk tahini sesame cake — Frequently Asked Questions

How many calories are in milk tahini sesame cake?

Milk tahini sesame cake contains 340 calories per 100 g. Per 100 g, it also provides 7 g protein, 38 g carbs, and 16 g fat.

Does milk tahini sesame cake contain allergens, and what diets is it suitable for?

Yes. It contains eggs, dairy, and sesame, and it is suitable for omnivore, vegetarian, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.