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Milk tahini kadayıf Calories

Traditional Turkish dessert made with shredded pastry, milk, and tahini

CALORIES

270kcal

65medium

POTASSIUM

170mg

FIBER

1.7g

Milk tahini kadayıf Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

37g

· 55%

Protein

5.2g

· 8%

Fat

11g

· 37%

Fiber

1.7g

Milk tahini kadayıf Vitamins & Minerals

Vitamins

Biotin

2.5µg · 8% DV

0.09mg · 7% DV

0.07mg · 6% DV

B12

0.15µg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

Milk tahini kadayıf Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk tahini kadayıf Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk tahini kadayıf Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Milk tahini kadayıf Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk tahini kadayıf Fat Profile

SATURATED

2.7g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Milk tahini kadayıf — Frequently Asked Questions

How many calories are in milk tahini kadayıf?

Milk tahini kadayıf provides 270 calories per 100 g. A 100 g serving contains 37 g of carbohydrates, 11 g of fat, and 5.2 g of protein.

Is milk tahini kadayıf suitable for a vegetarian diet?

Milk tahini kadayıf is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, dairy, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.