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Milk Syrup Whipped Cream Cake Calories
Sweet cake soaked in milk syrup and topped with whipped cream
CALORIES
GI
POTASSIUM
FIBER
Milk Syrup Whipped Cream Cake Nutrition Facts
Selected: 100 g
287
KCAL / 100G
Carbs
38.4g
· 54%
Protein
5.2g
· 7%
Fat
12.5g
· 39%
Fiber
0.6g
Milk Syrup Whipped Cream Cake Vitamins & Minerals
Vitamins
B12
0.39µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
94µg · 10% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
119mg · 17% DV
Selenium
8.7µg · 16% DV
Iodine
21µg · 14% DV
Calcium
126mg · 13% DV
Milk Syrup Whipped Cream Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Syrup Whipped Cream Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Syrup Whipped Cream Cake Contain Allergens?
Contains these allergens:
Which Diets Is Milk Syrup Whipped Cream Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Syrup Whipped Cream Cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.25g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 7.2:1
Above the ideal 4:1 (7.2:1).
Foods Similar to Milk Syrup Whipped Cream Cake
Milk Syrup Whipped Cream Cake — Frequently Asked Questions
How many calories are in milk syrup whipped cream cake?
Milk syrup whipped cream cake contains 287 calories per 100 g.
How many carbs are in milk syrup whipped cream cake?
A 100 g serving contains 38.4 g of carbohydrates. It is therefore a relatively carbohydrate-rich dessert.
Is milk syrup whipped cream cake a good source of protein?
It provides 5.2 g of protein per 100 g. Protein is present, but carbohydrates are the larger macronutrient amount.
How much fat is in milk syrup whipped cream cake?
There are 12.5 g of fat in 100 g of milk syrup whipped cream cake.
Is milk syrup whipped cream cake high in fiber?
No. It contains 0.6 g of fiber per 100 g.
What is the glycemic index of milk syrup whipped cream cake?
Its glycemic index is 63. People monitoring blood glucose may want to consider its carbohydrate content and portion size.
Can milk syrup whipped cream cake fit into a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It is not suitable for vegan diets because it contains dairy and eggs.
Does milk syrup whipped cream cake contain gluten?
Yes. Gluten is listed as an allergen, so it is not suitable for people who need to avoid gluten.
What allergens are in milk syrup whipped cream cake?
The listed allergens are gluten, eggs, and dairy. People with allergies or sensitivities to these ingredients should avoid it.
Is milk syrup whipped cream cake processed?
Yes, it is classified as a processed food. Per 100 g, it provides 287 calories, 38.4 g of carbs, 12.5 g of fat, and 5.2 g of protein.
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Nutrition data compiled from USDA FoodData Central and scientific sources.