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Milky, creamy, candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
80g
· 76%
Protein
2.2g
· 2%
Fat
10g
· 22%
Fiber
0g
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
30mg · 4% DV
Sodium
80mg · 3% DV
Magnesium
8mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Milk Star Milky Cream Candy contains 420 calories per 100 g. A 100 g serving also provides 80 g of carbohydrates and 10 g of fat.
With a glycemic index of 70, it may raise blood sugar relatively quickly. It contains 80 g of carbohydrates per 100 g and no fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.