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Milk semolina halva (low sugar) Calories

Milk-based semolina dessert with reduced sugar

CALORIES

168kcal

58medium

POTASSIUM

118mg

FIBER

0.9g

Milk semolina halva (low sugar) Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

24.8g

· 59%

Protein

4.3g

· 10%

Fat

5.8g

· 31%

Fiber

0.9g

Milk semolina halva (low sugar) Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.09mg · 7% DV

0.07mg · 6% DV

1mg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Selenium

6.8µg · 12% DV

Calcium

92mg · 9% DV

Iodine

10µg · 7% DV

Milk semolina halva (low sugar) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk semolina halva (low sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk semolina halva (low sugar) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk semolina halva (low sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk semolina halva (low sugar) Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Milk semolina halva (low sugar) — Frequently Asked Questions

How many calories are in low-sugar milk semolina halva?

Low-sugar milk semolina halva provides 168 calories per 100 g. A 100 g serving contains 24.8 g of carbohydrates, 4.3 g of protein, and 5.8 g of fat.

Is low-sugar milk semolina halva suitable for a vegetarian diet?

Yes, low-sugar milk semolina halva is listed as suitable for vegetarian and omnivore diets. It contains dairy and gluten, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.