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Milk pudding with raisins and butter Calories
Milk-based dessert with raisins and butter
CALORIES
GI
POTASSIUM
FIBER
Milk pudding with raisins and butter Nutrition Facts
Selected: 100 g
156
KCAL / 100G
Carbs
22.1g
· 57%
Protein
3.4g
· 9%
Fat
5.9g
· 34%
Fiber
0.7g
Milk pudding with raisins and butter Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Vitamin A
52µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
108mg · 11% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Milk pudding with raisins and butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk pudding with raisins and butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk pudding with raisins and butter Contain Allergens?
Contains these allergens:
Which Diets Is Milk pudding with raisins and butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk pudding with raisins and butter Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Milk pudding with raisins and butter
Milk pudding with raisins and butter — Frequently Asked Questions
How many calories are in milk pudding with raisins and butter?
Milk pudding with raisins and butter contains 156 calories per 100 g. A 100 g serving provides 22.1 g of carbohydrates, 3.4 g of protein, and 5.9 g of fat.
Is milk pudding with raisins and butter gluten-free?
This pudding is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.