Categories ▾Tools ▾Food Guide Compare Blog

🍮

Milk pudding with kadayif and hazelnuts Calories

Milk-based dessert with kadayif and hazelnuts

CALORIES

218kcal

58medium

POTASSIUM

176mg

FIBER

1.4g

Milk pudding with kadayif and hazelnuts Nutrition Facts

Selected: 100 g

218

KCAL / 100G

Carbs

24.6g

· 45%

Protein

4.8g

· 9%

Fat

11.2g

· 46%

Fiber

1.4g

Milk pudding with kadayif and hazelnuts Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

Vitamin E

1.4mg · 9% DV

Vitamin A

72µg · 8% DV

Minerals

Phosphorus

126mg · 18% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Milk pudding with kadayif and hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk pudding with kadayif and hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk pudding with kadayif and hazelnuts Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk pudding with kadayif and hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk pudding with kadayif and hazelnuts Fat Profile

SATURATED

4.9g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 47.3:1

Above the ideal 4:1 (47.3:1).

Foods Similar to Milk pudding with kadayif and hazelnuts

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Milk pudding with kadayif and hazelnuts — Frequently Asked Questions

How many calories are in milk pudding with kadayif and hazelnuts?

Milk pudding with kadayif and hazelnuts contains 218 calories per 100 g. Per 100 g, it also provides 24.6 g carbs, 11.2 g fat, and 4.8 g protein.

Does milk pudding with kadayif and hazelnuts contain allergens, and is it vegetarian?

Yes. It contains gluten, tree nuts, and dairy, and it is suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Milk pudding with kadayif and hazelnuts?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.