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Blend of milk powder and instant coffee, unsweetened. Contains protein and calcium, low calorie.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
55g
· 58%
Protein
18g
· 19%
Fat
10g
· 23%
Fiber
0g
Vitamins
B12
2.5µg · 104% DV
B2
1.2mg · 92% DV
B5
3.5mg · 70% DV
B1
0.2mg · 17% DV
Minerals
Phosphorus
600mg · 86% DV
Calcium
800mg · 80% DV
Potassium ⭐
900mg · 26% DV
Iodine
30µg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Per 100 g, it provides 380 calories. That amount contains 18 g protein, 55 g carbohydrates, and 10 g fat.
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy as an allergen, is classified as processed, and has a glycemic index of 40.
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Nutrition data compiled from USDA FoodData Central and scientific sources.