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Milk pistachio kadayif dessert Calories

Milk-based kadayif dessert with pistachio; not a heavy syrup-soaked style

CALORIES

287kcal

58medium

POTASSIUM

176mg

FIBER

1.9g

Milk pistachio kadayif dessert Nutrition Facts

Selected: 100 g

287

KCAL / 100G

Carbs

31.8g

· 44%

Protein

6.4g

· 9%

Fat

15.2g

· 47%

Fiber

1.9g

Milk pistachio kadayif dessert Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.17mg · 13% DV

Vitamin A

92µg · 10% DV

0.09mg · 8% DV

Minerals

Phosphorus

142mg · 20% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Milk pistachio kadayif dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk pistachio kadayif dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk pistachio kadayif dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk pistachio kadayif dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk pistachio kadayif dessert Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Milk pistachio kadayif dessert — Frequently Asked Questions

How many calories are in milk pistachio kadayif dessert?

Milk pistachio kadayif dessert provides 287 calories per 100 g. Per 100 g, it also contains 31.8 g carbs, 15.2 g fat, and 6.4 g protein.

Is milk pistachio kadayif dessert vegetarian, and does it contain common allergens?

Yes, it is suitable for vegetarian diets. It contains gluten, dairy, and tree nuts.

Have another question about Milk pistachio kadayif dessert?

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Nutrition data compiled from USDA FoodData Central and scientific sources.