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Milk Mocha (71 kcal) Calories
Coffee, milk, and cocoa blend; moderate calorie beverage
CALORIES
GI
POTASSIUM
FIBER
Milk Mocha (71 kcal) Nutrition Facts
Selected: 100 g
71
KCAL / 100G
Carbs
10.2g
· 61%
Protein
2.6g
· 15%
Fat
1.8g
· 24%
Fiber
0.7g
Milk Mocha (71 kcal) Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
95mg · 10% DV
Iodine
13µg · 9% DV
Phosphorus
62mg · 9% DV
Selenium
2.5µg · 5% DV
Milk Mocha (71 kcal) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Mocha (71 kcal) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Mocha (71 kcal) Contain Allergens?
Contains these allergens:
Which Diets Is Milk Mocha (71 kcal) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Mocha (71 kcal) Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk Mocha (71 kcal)
Milk Mocha (71 kcal) — Frequently Asked Questions
How many calories are in a milk mocha?
Milk mocha contains 71 kcal per 100 g. It provides 10.2 g of carbohydrates, 2.6 g of protein, and 1.8 g of fat per 100 g.
Is milk mocha suitable for a diet?
Milk mocha is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 40, but it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.