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Milk kadayif with orange and dark chocolate Calories
Milk-soaked kadayif dessert with orange flavor and dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Milk kadayif with orange and dark chocolate Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
42.8g
· 54%
Protein
5.4g
· 7%
Fat
13.6g
· 39%
Fiber
2.4g
Milk kadayif with orange and dark chocolate Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
Vitamin A
78µg · 9% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
118mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Milk kadayif with orange and dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk kadayif with orange and dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk kadayif with orange and dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milk kadayif with orange and dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk kadayif with orange and dark chocolate Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 39.3:1
Above the ideal 4:1 (39.3:1).
Foods Similar to Milk kadayif with orange and dark chocolate
Milk kadayif with orange and dark chocolate — Frequently Asked Questions
How many calories are in milk kadayif with orange and dark chocolate?
Milk kadayif with orange and dark chocolate contains 312 calories per 100 g. Per 100 g, it also provides 42.8 g of carbohydrates, 13.6 g of fat, and 5.4 g of protein.
Is milk kadayif with orange and dark chocolate suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.