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Low-sugar milk kadayif Calories

Low-sugar milk-based dessert

CALORIES

150kcal

52medium

POTASSIUM

146mg

FIBER

Low-sugar milk kadayif Nutrition Facts

Selected: 100 g

150

KCAL / 100G

Carbs

24g

· 63%

Protein

· 13%

Fat

· 24%

Fiber

Low-sugar milk kadayif Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

0.34mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Selenium

3.6µg · 7% DV

Iodine

9µg · 6% DV

Low-sugar milk kadayif Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar milk kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar milk kadayif Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Low-sugar milk kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar milk kadayif Fat Profile

SATURATED

3.4g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Low-sugar milk kadayif — Frequently Asked Questions

How many calories are in low-sugar milk kadayif?

Low-sugar milk kadayif provides 150 calories per 100 g. A 100 g serving contains 24 g of carbohydrates, 5 g of protein, and 4 g of fat.

What is the glycemic index of low-sugar milk kadayif?

Low-sugar milk kadayif has a glycemic index of 52. It contains gluten and dairy and is suitable for vegetarian, flexitarian, and omnivore diets.

Have another question about Low-sugar milk kadayif?

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Nutrition data compiled from USDA FoodData Central and scientific sources.