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Milk kadayif dessert with pistachio Calories

Milk-soaked kadayif dessert topped with pistachio

CALORIES

287kcal

58medium

POTASSIUM

176mg

FIBER

1.8g

Milk kadayif dessert with pistachio Nutrition Facts

Selected: 100 g

287

KCAL / 100G

Carbs

38.4g

· 53%

Protein

6.1g

· 8%

Fat

12.3g

· 39%

Fiber

1.8g

Milk kadayif dessert with pistachio Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

Vitamin A

78µg · 9% DV

0.09mg · 8% DV

Minerals

Phosphorus

132mg · 19% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Selenium

4.6µg · 8% DV

Milk kadayif dessert with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk kadayif dessert with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk kadayif dessert with pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk kadayif dessert with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk kadayif dessert with pistachio Fat Profile

SATURATED

5.1g

MONOUNSATURATED

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 54:1

Above the ideal 4:1 (54:1).

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Milk kadayif dessert with pistachio — Frequently Asked Questions

How many calories are in pistachio milk kadayif dessert?

Pistachio milk kadayif dessert contains 287 calories per 100 g. The same amount provides 38.4 g of carbohydrates, 12.3 g of fat, and 6.1 g of protein.

Is pistachio milk kadayif dessert suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. However, it contains gluten, dairy, and tree nuts, and it is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.