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Milk jam with clotted cream Calories

Rich, creamy, sweet milk spread with clotted cream

CALORIES

330kcal

60medium

POTASSIUM

180mg

FIBER

Milk jam with clotted cream Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

52g

· 63%

Protein

6.5g

· 8%

Fat

10.5g

· 29%

Fiber

Milk jam with clotted cream Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.25mg · 19% DV

Vitamin A

70µg · 8% DV

0.4mg · 8% DV

Minerals

Calcium

210mg · 21% DV

Phosphorus

150mg · 21% DV

Iodine

15µg · 10% DV

Zinc

1mg · 9% DV

Milk jam with clotted cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk jam with clotted cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk jam with clotted cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk jam with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk jam with clotted cream Fat Profile

SATURATED

6.5g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Milk jam with clotted cream — Frequently Asked Questions

How many calories are in milk jam with clotted cream?

Milk jam with clotted cream contains 330 calories per 100 g. A 100 g serving also provides 52 g of carbohydrates, 10.5 g of fat, and 6.5 g of protein.

What is the glycemic index of milk jam with clotted cream?

Milk jam with clotted cream has a glycemic index of 60. It contains no fiber and contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.