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Milk ice cream with tahini Calories

Creamy milk ice cream with nutty sesame tahini flavor and richer fat profile

CALORIES

238kcal

58medium

POTASSIUM

182mg

FIBER

1.2g

Milk ice cream with tahini Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

24.6g

· 41%

Protein

4.8g

· 8%

Fat

13.4g

· 51%

Fiber

1.2g

Milk ice cream with tahini Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

96µg · 11% DV

0.48mg · 10% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Milk ice cream with tahini Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk ice cream with tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk ice cream with tahini Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Milk ice cream with tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk ice cream with tahini Fat Profile

SATURATED

6.7g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Milk ice cream with tahini — Frequently Asked Questions

How many calories are in tahini milk ice cream?

Tahini milk ice cream contains 238 calories per 100 g. A 100 g serving also provides 4.8 g of protein and 1.2 g of fiber.

Is tahini milk ice cream suitable for a low-glycemic diet?

Tahini milk ice cream has a glycemic index of 58, which is in the moderate range. It contains 24.6 g of carbohydrates per 100 g, so portion size may matter for people monitoring glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.