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Milk ice cream bar Calories
Milk-based frozen dessert; sweet and creamy
CALORIES
GI
POTASSIUM
FIBER
Milk ice cream bar Nutrition Facts
Selected: 100 g
199
KCAL / 100G
Carbs
24.8g
· 53%
Protein
2.5g
· 5%
Fat
8.8g
· 42%
Fiber
0.6g
Milk ice cream bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Milk ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk ice cream bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Milk ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk ice cream bar Fat Profile
SATURATED
6.8g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Milk ice cream bar
Milk ice cream bar — Frequently Asked Questions
How many calories are in a milk ice cream bar?
A milk ice cream bar provides 199 calories per 100 g. The same amount contains 8.8 g of fat, 24.8 g of carbohydrates, and 2.48 g of protein.
What is the glycemic index of a milk ice cream bar?
The glycemic index of a milk ice cream bar is 61. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.