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Milk dessert with profiterole sauce Calories

Milk-based sweet dessert with profiterole sauce

CALORIES

168kcal

58medium

POTASSIUM

156mg

FIBER

0.6g

Milk dessert with profiterole sauce Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

24.8g

· 59%

Protein

3.6g

· 9%

Fat

6.1g

· 32%

Fiber

0.6g

Milk dessert with profiterole sauce Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

Milk dessert with profiterole sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk dessert with profiterole sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk dessert with profiterole sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk dessert with profiterole sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk dessert with profiterole sauce Fat Profile

SATURATED

3.5g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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Milk dessert with profiterole sauce — Frequently Asked Questions

How many calories are in milk dessert with profiterole sauce?

Milk dessert with profiterole sauce contains 168 calories per 100 g. A 100 g serving provides 24.8 g of carbohydrates, 6.1 g of fat, and 3.6 g of protein.

Does milk dessert with profiterole sauce contain allergens?

Yes, it contains dairy, gluten, and eggs. It is suitable for vegetarian diets, but it is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.