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Milk dessert with pistachio cream Calories

Sweet milk-based dessert with pistachio cream

CALORIES

185kcal

52medium

POTASSIUM

176mg

FIBER

0.8g

Milk dessert with pistachio cream Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

22.8g

· 49%

Protein

4.2g

· 9%

Fat

8.7g

· 42%

Fiber

0.8g

Milk dessert with pistachio cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.38mg · 8% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iodine

11µg · 7% DV

Milk dessert with pistachio cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk dessert with pistachio cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk dessert with pistachio cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk dessert with pistachio cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk dessert with pistachio cream Fat Profile

SATURATED

4.6g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

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Milk dessert with pistachio cream — Frequently Asked Questions

How many calories are in milk dessert with pistachio cream?

Milk dessert with pistachio cream contains 185 calories per 100 g. The same amount provides 4.2 g of protein, 22.8 g of carbohydrates, and 8.7 g of fat.

What is the glycemic index of milk dessert with pistachio cream?

Milk dessert with pistachio cream has a glycemic index of 52. It contains dairy and tree nuts, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.