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Milk dessert with orange and dark chocolate Calories

Contains calcium, creamy sweet dairy dessert

CALORIES

110kcal

48medium

POTASSIUM

214mg

FIBER

Milk dessert with orange and dark chocolate Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

18g

· 65%

Protein

2.8g

· 10%

Fat

· 25%

Fiber

Milk dessert with orange and dark chocolate Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

Vitamin C

6.8mg · 8% DV

0.34mg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iodine

11µg · 7% DV

Milk dessert with orange and dark chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk dessert with orange and dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk dessert with orange and dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk dessert with orange and dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk dessert with orange and dark chocolate Fat Profile

SATURATED

4.1g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Milk dessert with orange and dark chocolate — Frequently Asked Questions

How many calories are in milk dessert with orange and dark chocolate?

This dessert provides 110 calories per 100 g. Per 100 g, it also contains 18 g carbs, 2.8 g protein, and 3.04 g fat.

Is milk dessert with orange and dark chocolate suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. It does contain dairy, so it is not suitable for people avoiding dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.