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Sweet dairy dessert with hazelnut and white chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
168
KCAL / 100G
Carbs
20.4g
· 49%
Protein
3.8g
· 9%
Fat
7.9g
· 42%
Fiber
0.8g
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.38mg · 8% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.6g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Hazelnut and white chocolate milk dessert contains 168 calories per 100 g. A 100 g serving provides 20.4 g of carbohydrates, 7.9 g of fat, and 3.8 g of protein.
Yes, this dessert is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and tree nuts, so it is not suitable for people with allergies to either.
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Nutrition data compiled from USDA FoodData Central and scientific sources.