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Milk dessert with cake pudding and chocolate sauce Calories

Source of calcium; contains added sugar and saturated fat

CALORIES

178kcal

58medium

POTASSIUM

154mg

FIBER

0.8g

Milk dessert with cake pudding and chocolate sauce Nutrition Facts

Selected: 100 g

178

KCAL / 100G

Carbs

27.6g

· 61%

Protein

3.8g

· 8%

Fat

6.2g

· 31%

Fiber

0.8g

Milk dessert with cake pudding and chocolate sauce Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.32mg · 6% DV

Vitamin A

48µg · 5% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

112mg · 11% DV

Iodine

16µg · 11% DV

Selenium

4.8µg · 9% DV

Milk dessert with cake pudding and chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk dessert with cake pudding and chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk dessert with cake pudding and chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk dessert with cake pudding and chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk dessert with cake pudding and chocolate sauce Fat Profile

SATURATED

3.55g

MONOUNSATURATED

1.55g

POLYUNSATURATED

0.48g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

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Milk dessert with cake pudding and chocolate sauce — Frequently Asked Questions

How many calories are in milk dessert with cake pudding and chocolate sauce?

This dessert contains 178 calories per 100 g. Per 100 g, it also provides 27.6 g of carbohydrates, 6.2 g of fat, and 3.8 g of protein.

Is milk dessert with cake pudding and chocolate sauce suitable for vegetarians?

Yes, it is suitable for vegetarian and flexitarian diets. However, it contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.