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Milk coffee with light raw cocoa Calories
Coffee with milk and a light amount of raw cocoa
CALORIES
GI
POTASSIUM
FIBER
Milk coffee with light raw cocoa Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
5.3g
· 51%
Protein
2.2g
· 21%
Fat
1.3g
· 28%
Fiber
0.5g
Milk coffee with light raw cocoa Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
82mg · 8% DV
Iodine
11µg · 7% DV
Selenium
2.5µg · 5% DV
Milk coffee with light raw cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk coffee with light raw cocoa Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk coffee with light raw cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Milk coffee with light raw cocoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk coffee with light raw cocoa Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk coffee with light raw cocoa
Milk coffee with light raw cocoa — Frequently Asked Questions
How many calories are in milk coffee with light raw cocoa?
Milk coffee with light raw cocoa contains 44 calories per 100 g. The same amount provides 2.2 g of protein, 5.3 g of carbohydrates, and 1.3 g of fat.
Is milk coffee with light raw cocoa low glycemic?
Milk coffee with light raw cocoa has a glycemic index of 35. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.