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Instant beverage powder made with coffee, milk components, and typically sugar.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
74g
· 69%
Protein
10.5g
· 10%
Fat
10.2g
· 21%
Fiber
1.2g
Vitamins
B2
0.45mg · 35% DV
B12
0.5µg · 21% DV
B5
0.7mg · 14% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
320mg · 32% DV
Potassium ⭐
620mg · 18% DV
Iodine
18µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Milk coffee powder contains 430 calories per 100 g. It provides 74 g of carbohydrates per 100 g.
Milk coffee powder is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.