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Milk Coffee (1 Mocha Pump) Calories
Milk coffee with 1 pump of chocolate mocha syrup
CALORIES
GI
POTASSIUM
FIBER
Milk Coffee (1 Mocha Pump) Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
7.7g
· 59%
Protein
2.2g
· 17%
Fat
1.4g
· 24%
Fiber
0.2g
Milk Coffee (1 Mocha Pump) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
86mg · 9% DV
Phosphorus
62mg · 9% DV
Iodine
12µg · 8% DV
Selenium
2µg · 4% DV
Milk Coffee (1 Mocha Pump) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Coffee (1 Mocha Pump) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Coffee (1 Mocha Pump) Contain Allergens?
Contains these allergens:
Which Diets Is Milk Coffee (1 Mocha Pump) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Coffee (1 Mocha Pump) Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk Coffee (1 Mocha Pump)
Milk Coffee (1 Mocha Pump) — Frequently Asked Questions
How many calories are in milk coffee with one pump of mocha?
Milk coffee with one pump of mocha has 53 calories per 100 g. It also provides 7.7 g of carbohydrates, 2.2 g of protein, and 1.4 g of fat per 100 g.
Is milk coffee with one mocha pump low glycemic?
Its glycemic index is 40. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.