🍪
Milk, Clotted Cream and Mahlab Biscuit Calories
Sweet biscuit flavored with milk, clotted cream and mahlab
CALORIES
GI
POTASSIUM
FIBER
Milk, Clotted Cream and Mahlab Biscuit Nutrition Facts
Selected: 100 g
478
KCAL / 100G
Carbs
67.5g
· 56%
Protein
6.8g
· 6%
Fat
20.5g
· 38%
Fiber
2.1g
Milk, Clotted Cream and Mahlab Biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
B12
0.28µg · 12% DV
Minerals
Selenium
14µg · 25% DV
Sodium
390mg · 17% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Milk, Clotted Cream and Mahlab Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk, Clotted Cream and Mahlab Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk, Clotted Cream and Mahlab Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Milk, Clotted Cream and Mahlab Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk, Clotted Cream and Mahlab Biscuit Fat Profile
SATURATED
9.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Milk, Clotted Cream and Mahlab Biscuit
Milk, Clotted Cream and Mahlab Biscuit — Frequently Asked Questions
How many calories are in milk, clotted cream and mahlab biscuit?
This product contains 478 calories per 100 grams. It is relatively energy-dense, so portion size can matter.
Is milk, clotted cream and mahlab biscuit high in carbs?
Yes, it provides 67.5 grams of carbohydrates per 100 grams. That makes it a carb-heavy option.
How much protein does this biscuit have?
There are 6.8 grams of protein per 100 grams. It contains some protein, but carbs and fat are the dominant macros.
Is this biscuit high in fat?
It contains 20.5 grams of fat per 100 grams. That gives it a notably rich fat content.
Does milk, clotted cream and mahlab biscuit contain much fiber?
It has 2.1 grams of fiber per 100 grams. So it is not especially high in fiber.
What is the glycemic index of this biscuit?
Its glycemic index is 68. Based on that value, it may raise blood sugar relatively quickly.
Is milk, clotted cream and mahlab biscuit good for dieting?
It is a processed food with 478 calories per 100 grams. Whether it fits a diet depends on your overall calorie and macro goals.
Is this biscuit suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
What allergens are in milk, clotted cream and mahlab biscuit?
It contains gluten, dairy, and eggs. Anyone avoiding these allergens should check carefully.
Is milk, clotted cream and mahlab biscuit a processed food?
Yes, it is classified as processed. Its processing level is an important part of how the product is evaluated.
Have another question about Milk, Clotted Cream and Mahlab Biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.