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Energy-dense sweet with sugar, milk chocolate, peanut butter, and crunchy peanut pieces.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
565
KCAL / 100G
Carbs
49.8g
· 35%
Protein
11.2g
· 8%
Fat
35.4g
· 57%
Fiber
3.8g
Vitamins
B3
4.1mg · 26% DV
Vitamin E
3.4mg · 23% DV
B12
0.46µg · 19% DV
B2
0.24mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.6g
MONOUNSATURATED
12.4g
POLYUNSATURATED
6.3g
Omega 6:3 ratio 193.3:1
Above the ideal 4:1 (193.3:1).
Milk chocolate with peanut butter and peanut pieces contains 565 calories per 100 g. A 100 g serving also provides 35.4 g of fat and 49.8 g of carbohydrates.
The glycemic index of this product is 42. It contains peanuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.