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Milk Chocolate with Hazelnut Croquant Calories

Milk chocolate, hazelnut croquant pieces, sweet and crunchy texture

CALORIES

540kcal

55medium

POTASSIUM

320mg

FIBER

3.5g

Milk Chocolate with Hazelnut Croquant Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

54g

· 40%

Protein

· 5%

Fat

33g

· 55%

Fiber

3.5g

Milk Chocolate with Hazelnut Croquant Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.25mg · 19% DV

Vitamin E

2.5mg · 17% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Milk Chocolate with Hazelnut Croquant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate with Hazelnut Croquant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate with Hazelnut Croquant Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk Chocolate with Hazelnut Croquant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate with Hazelnut Croquant Fat Profile

SATURATED

15.5g

MONOUNSATURATED

12g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Milk Chocolate with Hazelnut Croquant — Frequently Asked Questions

How many calories are in milk chocolate with hazelnut croquant?

Milk chocolate with hazelnut croquant contains 540 calories per 100 g. Per 100 g, it also provides 33 g of fat, 54 g of carbohydrates, and 7 g of protein.

Does milk chocolate with hazelnut croquant raise blood sugar quickly?

This chocolate has a glycemic index of 55, which is in the medium range. It contains 54 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.