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Milk chocolate with biscuit and coconut Calories

Sweet milk chocolate with crunchy biscuit and coconut

CALORIES

535kcal

52medium

POTASSIUM

285mg

FIBER

3.1g

Milk chocolate with biscuit and coconut Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.8g

· 44%

Protein

6.2g

· 5%

Fat

30.4g

· 51%

Fiber

3.1g

Milk chocolate with biscuit and coconut Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.45mg · 9% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

176mg · 25% DV

Calcium

148mg · 15% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Milk chocolate with biscuit and coconut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate with biscuit and coconut Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate with biscuit and coconut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate with biscuit and coconut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate with biscuit and coconut Fat Profile

SATURATED

18.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 46.7:1

Above the ideal 4:1 (46.7:1).

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Milk chocolate with biscuit and coconut — Frequently Asked Questions

How many calories are in milk chocolate with biscuit and coconut?

Milk chocolate with biscuit and coconut contains 535 calories per 100 g. A 100 g serving also provides 30.4 g of fat and 58.8 g of carbohydrates.

Is milk chocolate with biscuit and coconut high glycemic?

It has a glycemic index of 52, which is in the medium range. It contains 58.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.