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🌿High Fiber

Milk Chocolate with Whole Hazelnuts Calories

Hazelnuts provide protein and healthy fats, chocolate offers energy and sweetness.

CALORIES

550kcal

40medium

POTASSIUM

320mg

FIBER

Milk Chocolate with Whole Hazelnuts Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

47g

· 35%

Protein

· 5%

Fat

35g

· 60%

Fiber

Milk Chocolate with Whole Hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

4.5mg · 30% DV

B12

0.5µg · 21% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Zinc

2mg · 18% DV

Milk Chocolate with Whole Hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate with Whole Hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate with Whole Hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk Chocolate with Whole Hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate with Whole Hazelnuts Fat Profile

SATURATED

14g

MONOUNSATURATED

16g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Foods Similar to Milk Chocolate with Whole Hazelnuts

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Milk Chocolate with Whole Hazelnuts — Frequently Asked Questions

How many calories are in milk chocolate with whole hazelnuts?

Milk chocolate with whole hazelnuts contains 550 calories per 100 g. Per 100 g, it also provides 35 g of fat, 47 g of carbohydrates, and 7 g of protein.

Is milk chocolate with whole hazelnuts low glycemic?

Its glycemic index is 40. It contains dairy and tree nuts, so it is not suitable for people with these allergies, and it is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.