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🍫🌰

⚡High Potassium

🌿High Fiber

Milk chocolate with whole hazelnuts Calories

Creamy milk chocolate with whole hazelnuts

CALORIES

540kcal

50medium

POTASSIUM

350mg

FIBER

Milk chocolate with whole hazelnuts Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 37%

Protein

· 5%

Fat

34g

· 58%

Fiber

Milk chocolate with whole hazelnuts Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

Vitamin E

3.5mg · 23% DV

0.25mg · 19% DV

0.5mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Zinc

2mg · 18% DV

Milk chocolate with whole hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate with whole hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate with whole hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate with whole hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate with whole hazelnuts Fat Profile

SATURATED

15g

MONOUNSATURATED

14g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

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Milk chocolate with whole hazelnuts — Frequently Asked Questions

How many calories are in milk chocolate with whole hazelnuts?

Milk chocolate with whole hazelnuts contains 540 calories per 100 g. The same amount provides 34 g of fat and 48 g of carbohydrates.

What is the glycemic index of milk chocolate with whole hazelnuts?

Milk chocolate with whole hazelnuts has a glycemic index of 50. It is a processed sweet and contains dairy and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.