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Sweet-salty flavor, almond pieces, energy-dense treat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
545
KCAL / 100G
Carbs
55.8g
· 41%
Protein
8.1g
· 6%
Fat
32.4g
· 53%
Fiber
3.6g
Vitamins
B2
0.29mg · 22% DV
B12
0.45µg · 19% DV
Vitamin E
2.4mg · 16% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
235mg · 34% DV
Calcium
185mg · 19% DV
Zinc
2mg · 18% DV
Magnesium
62mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.8g
MONOUNSATURATED
9.6g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Milk chocolate with salted caramel and almond pieces contains 545 calories per 100 g. It provides 8.1 g of protein, 55.8 g of carbohydrates, and 32.4 g of fat per 100 g.
Yes, it is listed as gluten-free. However, it contains tree nuts, dairy, and soy, so it is not suitable for people with allergies to those ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.