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Milk Chocolate (Salted Caramel) Calories

Creamy milk chocolate with salted caramel filling, high sugar and fat content

CALORIES

510kcal

40medium

POTASSIUM

220mg

FIBER

2.1g

Milk Chocolate (Salted Caramel) Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

59g

· 46%

Protein

5.5g

· 4%

Fat

28g

· 50%

Fiber

2.1g

Milk Chocolate (Salted Caramel) Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

0.23mg · 18% DV

Biotin

2.3µg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

130mg · 19% DV

Calcium

160mg · 16% DV

Magnesium

45mg · 11% DV

Sodium

260mg · 11% DV

Milk Chocolate (Salted Caramel) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate (Salted Caramel) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate (Salted Caramel) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk Chocolate (Salted Caramel) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate (Salted Caramel) Fat Profile

SATURATED

16.5g

MONOUNSATURATED

8.9g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Milk Chocolate (Salted Caramel) — Frequently Asked Questions

How many calories are in salted caramel milk chocolate?

Salted caramel milk chocolate contains 510 calories per 100 g. It also provides 28 g of fat and 59 g of carbohydrates per 100 g.

What is the glycemic index of salted caramel milk chocolate?

Salted caramel milk chocolate has a glycemic index of 40. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.