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🍫

⚡High Potassium

Milk chocolate with raisins and hazelnuts Calories

Milk chocolate with raisins and hazelnuts

CALORIES

495kcal

45medium

POTASSIUM

370mg

FIBER

4.2g

Milk chocolate with raisins and hazelnuts Nutrition Facts

Selected: 100 g

495

KCAL / 100G

Carbs

57g

· 46%

Protein

6.2g

· 5%

Fat

27g

· 49%

Fiber

4.2g

Milk chocolate with raisins and hazelnuts Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

Vitamin E

2.5mg · 17% DV

0.6mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

65mg · 15% DV

Calcium

140mg · 14% DV

Milk chocolate with raisins and hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate with raisins and hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate with raisins and hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate with raisins and hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate with raisins and hazelnuts Fat Profile

SATURATED

12.7g

MONOUNSATURATED

8.8g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Milk chocolate with raisins and hazelnuts — Frequently Asked Questions

How many calories are in milk chocolate with raisins and hazelnuts?

Milk chocolate with raisins and hazelnuts contains 495 calories per 100 g. The same serving provides 57 g of carbohydrates and 27 g of fat.

Is milk chocolate with raisins and hazelnuts suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.