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Sweet milk chocolate confection with candied orange peel; high in sugar and fat with a little fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
66.7g
· 54%
Protein
5g
· 4%
Fat
23.3g
· 42%
Fiber
3.3g
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
Vitamin E
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
155mg · 22% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.9g
MONOUNSATURATED
8.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
Milk chocolate orange peel dragées provide 500 calories per 100 g. A 100 g serving also contains 66.67 g of carbohydrates and 23.33 g of fat.
These dragées are suitable for a gluten-free diet, but they contain dairy and are not suitable for people with a dairy allergy. They are compatible with vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.