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Milk chocolate kadayif dessert Calories

Energy-dense dessert with milk chocolate, kadayif and high sugar content

CALORIES

432kcal

61medium

POTASSIUM

210mg

FIBER

2.3g

Milk chocolate kadayif dessert Nutrition Facts

Selected: 100 g

432

KCAL / 100G

Carbs

52.4g

· 49%

Protein

5.8g

· 5%

Fat

22.1g

· 46%

Fiber

2.3g

Milk chocolate kadayif dessert Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

92µg · 10% DV

0.09mg · 8% DV

Minerals

Phosphorus

142mg · 20% DV

Calcium

118mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Milk chocolate kadayif dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate kadayif dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate kadayif dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate kadayif dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate kadayif dessert Fat Profile

SATURATED

12.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Milk chocolate kadayif dessert — Frequently Asked Questions

How many calories are in milk chocolate kadayif dessert?

Milk chocolate kadayif dessert contains 432 calories per 100 g. A 100 g serving also provides 52.4 g of carbohydrates and 22.1 g of fat.

Is milk chocolate kadayif dessert suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian and omnivore diets. It is a processed dessert and contains both gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.