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High Potassium

Plain Milk Chocolate (Hazelnut, Thick) Calories

Thick milk chocolate with hazelnuts; energy and sugar-rich treat

CALORIES

565kcal

GI

45medium

POTASSIUM

370mg

FIBER

4.5g

Plain Milk Chocolate (Hazelnut, Thick) Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

48.5g

· 35%

Protein

7.2g

· 5%

Fat

37g

· 60%

Fiber

4.5g

Plain Milk Chocolate (Hazelnut, Thick) Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B12

0.4µg · 17% DV

Vitamin E

2.1mg · 14% DV

B5

0.5mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Zinc

2mg · 18% DV

Plain Milk Chocolate (Hazelnut, Thick) Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Plain Milk Chocolate (Hazelnut, Thick) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain Milk Chocolate (Hazelnut, Thick) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Plain Milk Chocolate (Hazelnut, Thick) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain Milk Chocolate (Hazelnut, Thick) Fat Profile

SATURATED

14.5g

MONOUNSATURATED

16g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Foods Similar to Plain Milk Chocolate (Hazelnut, Thick)

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Plain Milk Chocolate (Hazelnut, Thick) — Frequently Asked Questions

How many calories are in thick hazelnut milk chocolate?

Thick hazelnut milk chocolate contains 565 calories per 100 g. A 100 g serving also provides 37 g of fat, 48.5 g of carbohydrates, and 7.2 g of protein.

What is the glycemic index of hazelnut milk chocolate?

Hazelnut milk chocolate has a glycemic index of 45. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

Have another question about Plain Milk Chocolate (Hazelnut, Thick)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.